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4.6 from 1,120 verified reviews

Your water is missing something.

Clean electrolytes made with Real Salt®. One stick a day, seven flavors, one week to find your favorite.

7 sticks, one of each flavor · $1.84 a serving · ships free

  • 0 g sugar
  • 0 calories
  • Safe for fasting
  • Made with Real Salt®
Seven Re-Lyte Hydration stick packs, one of each flavor: Unflavored, Watermelon Lime, Piña Colada, Lemon Lime, Strawberry Lemonade, Mango and Mixed Berry

Customer reviews

4.6
Based on 1,120 verified reviews
  • 5 stars: 942 reviews
  • 4 stars: 60 reviews
  • 3 stars: 39 reviews
  • 2 stars: 35 reviews
  • 1 stars: 44 reviews
  • Variety pack5 out of 5 stars

    “Loved getting the variety pack to try the flavors. So easy to drink and delicious.”

    Erin H. · Verified buyer
  • Quality5 out of 5 stars

    “Very satisfied. I think it's a great product and does well. They back up their product with science. I'll be back for more.”

    Mat O. · Verified buyer
Read all 1,120 reviews

Why not just grab a sports drink?

When you sweat, you lose more than water. Made with unrefined Real Salt®, Re-Lyte has nearly 4× the sodium and 6× the potassium of the top-selling sports drink, with zero sugar.

Why not just grab a sports drink?
Per 16 oz Re-Lyte Top-selling sports drink
Sugar 0 g 28 g
Calories 0 107
Sodium 810 mg 216 mg
Potassium 400 mg 67 mg
Calcium 60 mg 0 mg
Magnesium 50 mg 0 mg
Artificial colors or flavors None Yes

Re-Lyte Hydration vs. the top-selling traditional sports drink, per 16 oz.

Smiling woman in a kitchen holding a glass of Re-Lyte

How it works

  1. Try all 7$12.89 today
  2. Pick a favoriteby day 7
  3. Go full sizefrom $0.65/serving
Start here

7-Day Sample Pack

$12.89$1.84 a serving

Your week, one stick a day

  • MON Lemon Lime
  • TUE Mango
  • WED Strawberry Lemonade
  • THU Watermelon Lime
  • FRI Mixed Berry
  • SAT Piña Colada
  • SUN Unflavored
$12.89$1.84 a serving
  • 7 stick packs, one of each flavor
  • 0 g sugar, 0 calories, safe for fasting
  • Tear, pour, shake: ready in 10 seconds
  • Free shipping on the sample pack

Don’t love it? Request a refund or exchange within 60 days.

Frequently Asked Questions

Why calcium carbonate?

Calcium carbonate makes Re-Lyte easier to mix and calorie-free. Because it’s combined with citric acid, taking calcium carbonate in Re-Lyte isn’t the same as taking it by itself. Learn more here.

Delicious without any junk

Re-Lyte Hydration has a subtle, salty-sweet flavor that makes it unique and incredibly delicious. It doesn’t contain any sugar, artificial sweeteners, artificial flavors, or junk ingredients, so you can feel good about making it a regular part of your clean lifestyle.

What is Informed Choice Certified?

It means Re-Lyte Hydration is tested by a third party to make sure it’s free from banned substances. This certification gives athletes and everyday users extra confidence in what they’re putting in their bodies. Learn more at choice.wetestyoutrust.com.

Where is Re-Lyte made?

Like all Redmond products, Re-Lyte Hydration is produced in world-class clean room facilities in the United States. The facility that produces Re-Lyte Hydration regularly exceeds the standards for certification. You can view the relevant production licenses and certificates online.

What does the Ancient Sea Salt do?

One of the most important ingredients in all our Re-Lyte varieties is our unrefined, ancient sea salt, Real Salt. We included Real Salt in Re-Lyte because it’s a healthy, natural source of electrolytes, especially sodium and chloride.

How are the Re-Lyte mixes different?

Re-Lyte Hydration is designed to be your go-to source of everyday hydration and contains the most electrolytes. Re-Lyte Immunity, Pre-Workout, and Boost contain electrolytes along with additional nutrients and herbs to support healthy immunity, workout stamina, and everyday energy.

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